Shin Nootropics lafiya
Shin nootropics lafiya?
Kimiyyar Nootropics
Da yawan tushen shaida a cikin ƙwararrun injiniyan mu, yadda za mu iya samun fa'idodi na gaske yayin da muke guje wa ɓarna da abubuwa masu haɗari.
A cikin mutane 165 placebo- binciken da aka gudanar akan 77 nootropics tare da mahalarta ƙungiyar gwaji 7,152 da muka yi bita don aikace-aikacen Nootralize, babu wani mummunan tasiri da aka lura da su ya fi yawa fiye da rukunin placebo na binciken.
Ƙananan illolin da aka lura da su sun fi yawa fiye da a cikin ƙungiyoyin placebo na binciken da aka sake dubawa sune:
- Ciwon kai da alamun ciki a cikin binciken inda mahalarta 46 suka karɓi NAC [1]
- Dizziness da bushe baki a cikin binciken inda mahalarta 25 suka karɓi Reishi [2]
- juyayi a cikin binciken inda mahalarta 15 suka karbi Theacrine [3]
Uku daga cikin binciken 165 sun lura da tasirin sakamako akai-akai fiye da rukunin placebo na binciken.
Ma'anar ma'anar nootropic ya ƙunshi cewa fili ya kasance mai aminci. Wani lokaci (misali Citicoline, N-Acetyl-Cysteine, Pine Bark Extract, da Uridine Monophosphate) nootropics na iya zama ma neuroprotective ( inganta lafiyar kwakwalwa ta hanyar, misali, neurogenesis ko neuroplasticity).
Wanda Ba'a San shi ba
Ee, akwai abubuwa da yawa da ba mu sani ba game da kowane takamaiman nootropic.
A'a, babu wani garanti cewa na farko nootropic ka gwada zai supercharge kwakwalwarka da kuma taimake ka cimma your a raga nan take.
Amma tare da haƙuri da yin amfani da hankali, akwai yuwuwar yuwuwar amfani da nootropic.
Yana da mahimmanci cewa kuna sane da haɗari da kuma yadda za ku guji su lokacin amfani da nootropics.
Muna da quite mai yawa shaida game da aminci na nootropics ga mutane a general, amma a mafi yawan lokuta ba ga wani takamaiman mutum ta yin amfani da wani takamaiman nootropic. Shin hakan yana nufin cewa babu wani mutum da yakamata yayi gwaji tare da nootropics?
Ga abin da Joe Cohen ya ce lokacin da aka yi hira da shi don fasfo ɗin Nootralize:
"Babu tabbas tare da wani abu da na yi, amma na yanke shawara mai kyau, yanke shawarar yanke shawara kuma na sami sakamako mai kyau daga gare ta. Taimako da yawa kuma mutanen da na ga suna yin hakan gabaɗaya suna da sakamako mai kyau…” [4]
Babban bambance-bambancen mutum a cikin martani daga nootropic tare da kashi iri ɗaya yana buƙatar yin gwajin kai da hankali.
Bari mu ce kuna son inganta hankalin ku. Kuna neman "mayar da hankali" a cikin Nootralize app don nemo nootropic da ke aiki a gare ku. Kuna samun shawarar Ginkgo Biloba, wanda ya bayyana shine mafi kyawun nootropic don burin ku don "mayar da hankali" dangane da ilimin kimiyyar da ake samu-nazarin sarrafa placebo guda takwas. labarin ya ci gaba bayan talla
Shin kuna buƙatar gwaje-gwaje masu sarrafa placebo guda takwas waɗanda ke nuna aminci don yanke shawara? Wataƙila a'a. Alal misali, za ka iya amfani barasa, wanda shine neurotoxic. [5]
Yawancin nootropics suna da kimiyya mai inganci a cikin mutane suna goyan bayan amincin su.
Yadda Ake Guji Illa-Hannun Mutum-Case
Duk lokacin da kuke shirin amfani da sabon fili, fara yin abubuwa biyu:
- Bincika yuwuwar illolin nootropic kuma gano yadda za a warware / rage su.
- Fara da ƙananan allurai.
Binciken abubuwan da za a iya haifarwa
Idan gefen sakamako za a iya neutralized da wani nootropic, kamar L-theanine kawar da jitteriness na maganin kafeyin, sa'an nan za ka iya tari biyu ga wani gefen-tasiri-free kwarewa.
Kada ku yarda da sakamako masu illa daga nootropics; akwai amintattun matakan da za su iya taimaka muku da manufofin ku.
Don cimma kololuwar aikin fahimi da walwala, tabbatar da haɓaka bacci, motsa jiki, abinci mai gina jiki, Da kuma hankali.
Idan sakamako na gefe na ɗan lokaci ne kuma mai aminci amma yanayin rashin jin daɗi, tunani zai iya taimakawa.
Idan kun yi amfani da nootropics da yawa ko magunguna, yi magana da likitan ku kuma yi amfani da Mai duba hulɗar WebMD.
Kuna iya samun ma'auni mai kyau na illolin nootropic ta hanyar zuwa Nootralize app. Lokacin da kuka isa, duba yadda yawancin mahalarta suka sami nootropic a cikin binciken da muka sake dubawa, da kuma illolin da suka fi yawa akai-akai a cikin rukunin gwaji fiye da rukunin placebo na waɗancan binciken (halayen da aka jera a cikin taƙaitaccen karatu don kowane nootropic). Idan mahalarta da yawa sun sami nootropic kuma suna da kaɗan ko babu sakamako masu illa, zaku iya tabbatar da cewa nootropic yana da lafiya. labarin ya ci gaba bayan talla
Duk karatun da ke cikin ƙa'idar Nootralize ana yin su akan mutane ne, ana sarrafa su, kuma ana ambaton su a cikin app ɗin. Idan kana son karanta su, danna taken takamaiman binciken akan kowane takamaiman shafi na nootropic.
Farawa da ƙananan allurai
Idan akwai wani mummunan tasiri, za ku yi mafi yawan raguwa ta hanyar rashin amfani da yawancin nootropic da ake tambaya.
Ƙirƙira adadin ku har sai ɗayan waɗannan abubuwan ya faru:
1. Sakamako suna raguwa.
2. Kuna da illa.
3. Kuna amfani da fiye da yadda masu bincike suka tabbatar ba shi da lafiya a cikin mutane.
Kammalawa
Nootropics suna da lafiya idan kuna da wayar da kan jama'a na kasada da kuma yadda za a kauce musu.
Koyaushe akwai haɗarin cewa za ku sami sakamako masu illa. Don guje wa waɗannan, fara da ƙananan allurai kuma yi bincikenku tukuna. Yi aiki da hankali yayin amfani da nootropics don rage duk wani sakamako na wucin gadi da aminci amma mara daɗi.
Shin nootropics lafiya?
